Are you fighting chronic depression and anxiety, or past trauma informing the present.
Hardships can be found in all facets of our lives from immigration and climate anxiety, to our own personality.
My clients need their problems to be constructed into smaller issues each with a solution that may include becoming better-informed, having a fierce supporter, trusting someone who can confront you gently at the right time during psychotherapy, prescribe the right medication at the right time and deprescribe medications that are not effective.